Introducing myself at the Steemit community- passionate about sharing

in #food7 years ago

My name is Isabella Nyambayo a member of the AfN and IFST. I have spent most of my career life teaching science and doing research and sharing information through different platforms just to make an impact in someone's life with my knowledge.
I find myself being satisfied by the feedback I get from students (current and former) on how passionate I am on sharing scientific knowledge and how supportive I am on helping them to build their future careers. That's me sharing the moment of achievements with some of the students.

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My area of speciality is Food and Nutrition science. I have industrial experience in food production - Food innovation & Food and nutrient security. I have so many ideas to share with the Steemit community on how to bring science to home cooking and restaurants so that the community and consumers have nutrient security. How to reduce food waste by being innovative with your raw materials. Food insecurity and nutrient insufficient is hitting everyone both developed and developing countries. How to maintain good health through food and nutrient security. At times this can be as simple as knowing 5 Ws and an H(when, why, who, where, what and how), the essentials to have including harnessing the technology around you as well as knowing your allergies and intolerances.

I have worked with clients managing their weight through healthy lifestyles the key tools includes:
A colour coded
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A tape measure which is colour coded to guide you through your weight management journey.
A reliable scale
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To help keeping track of your nutrient intake. Some of these can be linked to smartphones apps.

Body scale
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The ideal body scale will be the one which can give more biometrics and anthropometric information such as BMI, body fat content, bone density, water content in addition to weight recordings.
Please note that I do not sell these equipment, I just share what I have used or what you can benefit from using them.

Meal, menu, and portions sizes planning
An example of a simple meal
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I will be sharing a lot of these exciting ideas as well as molecular cooking and/ molecular gastronomy in home cooking and restaurants and many topics on Food innovations and Nutrition. Just keep on checking my Steemit Profile for more posts.

My hobbies include socialising, watching TV, reading academic and non academic publications, following current affairs and very passionate about sharing information to impact or improve other people's lives.
That's me in my weight management session
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Thank you for this community. A world without boundaries, your business is everyone's business. I am 247 committed to caring for health.

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