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thank you floridanow, i think there is no such healthy food movement in China , people look slim and fit mostly, maybe it's the tea that melts all the fatty food

In the US it’s the sugar , breads, pastas and a few things that are hard for people to understand like gluten and lectins that are found in more foods. They play with the gut’s immune system and peoples health.

Don't forget the softdrinks, they contain lots of sugar and quite addictive.

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