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Yep, I used it a lot when I first went vegan to ensure I was getting all my nutrients and enough calories etc. I never did this really when I was an omni but I am sure I was not getting everything I needed then. It is such a good piece of kit.

Totally agree with you, it is very useful. I am changing my diet gradually so I need to know what I miss or not. I am almost vegan too =)

Delighted to hear that, the planet needs more people to ditch meat and dairy for good 🤗

Yes but the path will be long... 😞

We will get there, chin up! If you need anything just shout, there is good vegan support on steemit and on discord too. 😎

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