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RE: How-To: Ketogenic Diet & Intermittent Fasting

in #food7 years ago

I just recently started the keto diet and it has done WONDERS for my blood sugar. By any chance would you be up to writing a post on how to compute the numbers? I don't fully trust my understanding, but I run a directory of Steemit posts and I want to start a Keto/Diabetic community forum. Start helping newbies learn, make some friends to keep us on track, that sort of thing. No cost to anyone and all posts are made on Steemit so everyone can earn from their posts.

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