YAM

in #food7 years ago

Yam is a subsistence and cash crop. It is one of the major agricultural tropical root crop in Nigeria.

300px-YamsatBrixtonMarket.jpg
(source: google.com)

Yam, which is being planted in most parts of Nigeria is richest in carbohydrates, yam is a good source of vitaminC, potassium and metaboliceB, fiber and more.
There are different types of yam, we have yellow yam, water yam and the most common one in Nigeria is water yam.

yam-cubes.jpg
(source: google.com)

In Nigeria, Yam is used majorly for a common food, yam flour. Yam flour is what Nigerians use to prepare Amala. Yam is use for pouneded yam. Yam can can be cook for eaten and also it can be fried too.

Yam is one of the Nigeria's major exportation. Countries that are interested should come to Nigeria.

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