The Benefits of Vegetables

Tomatoes
Previously, it was believed that tomatoes contribute to the deposition of salts (gout). But this is not so. Tomatoes increase appetite, improve the pancreas, have a harmful effect on intestinal bacteria. They have anti-sclerotic and antirheumatic effect, are useful in violation of blood circulation, senile deterioration of vision, prostate adenoma.

Turnip
Roots of turnip have an expectorant, laxative and diuretic action, and having a yellow flesh, in addition, have the property to prevent the development of tumors.

Rowan
The fruits of red mountain ash are used in medicine for the prevention and treatment of beriberi, as an astringent. A syrup from freshly harvested fruit of the mountain ash is useful in rheumatic pains, hypertension, liver diseases, gastritis with low acidity.

Beet
Very useful for normalizing the digestive system. It helps to remove radioactive substances from the body, improves fat metabolism, lowers blood pressure.