Benefits of cane juice

Raw cane juice contains many health benefits because it contains many nutrients needed by the body. It contains high levels of potassium, calcium, magnesium, iron, manganese, various amino acids, vitamins and antioxidants.

Benefits of cane juice

The main benefits of sugar cane juice include lowering blood pressure, strengthening bones, reducing cholesterol, fighting inflammation, calming tension and anxiety, increasing energy levels, supporting kidney health, strengthening the immune system, protecting the skin, improving digestion and managing diabetes among others.

1- The benefits of sugar cane juice for skin care

One of the unique ingredients in sugar cane juice is alpha hydroxy acid, specifically glycolic acid, when drinking juice regularly, it can clear the skin infection and inflammation, while it also improves the appearance of the skin and reduce signs of aging, such as wrinkles, spots, discoloration, .

2. Benefits of sugar cane juice for bone mineral density

Eating sugar cane juice promotes calcium, iron, potassium, magnesium and manganese levels in the body, making it a crucial part of bone strengthening. This in turn helps to prevent the development of osteoporosis. One cup of this juice every day can keep your bones strong.

3 - Benefits of sugar cane juice to improve digestion

There are some salty qualities of sugarcane juice, thanks to their dietary fiber supply, help the fiber to stimulate movement in the intestine, and relieve the symptoms of constipation, bloating and convulsions.
In addition, sugar cane juice helps reduce cholesterol levels and triglycerides and thus protect the heart from cardiovascular diseases as you age.

4- Benefits of sugar cane juice to prevent kidney stones

Several studies have linked drinking sugar cane juice by reducing urinary tract infections and reducing the risk of kidney stones, urging sugar cane juice to work on toxins from the body.
Some amino acids found in sugarcane juice, in addition to tryptophan and magnesium, can help balance stress hormone levels and help stimulate sleep.

5- The benefits of sugar cane juice to control blood pressure and enhance immunity

Cane juice can reduce stress because it contains potassium, which works to reduce blood pressure effectively, reduce the risk of atherosclerosis, heart attacks and strokes.
In addition, vitamin C and antioxidants in sugar cane juice, which stimulates and strengthens the immune system, especially stomach, liver and respiratory infections, and can also prevent the emergence of chronic diseases including cancer, prostate, colon and breast.

Source in Arabic and then translated into English
https://www.youm7.com/story/2017/9/16/%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D8%B9%D8%B5%D9%8A%D8%B1-%D8%A7%D9%84%D9%82%D8%B5%D8%A8-%D9%84%D8%B6%D8%BA%D8%B7-%D8%A7%D9%84%D8%AF%D9%85-%D9%88%D8%A7%D9%84%D8%B9%D9%86%D8%A7%D9%8A%D8%A9-%D8%A8%D8%A7%D9%84%D8%A8%D8%B4%D8%B1%D8%A9/3413739