Dietary cake with curd filling

What kind of food do you need for an active person? Minimum fat, maximum protein. It is this combination that offers this recipe.

for the cake:

egg white 4 pcs.
eggs 1 pc.
oat bran 3 tablespoons
cellulose 3 tablespoons
protein chocolate 1 measuring spoon
sugar substitute to taste
milk

For filling:

cottage cheese 200 g
jam fruit (berry) 100 g
protein vanilla ½ teaspoon
sugar substitute to taste
milk
gelatin

Prepare dough for pancakes: mix raw chicken proteins and one additional whole egg with oat bran, fiber, sugar substitute. Add protein with a taste of chocolate or oatmeal, milk. The mass should be liquid, as for pancakes.

Heat the pan with non-stick coating, pour the dough, put on medium heat. Fry for 30 seconds on each side or only with one. In the same way, bake up to a dozen pancakes.

For the filling mix cottage cheese with protein, add sugar substitute, beat in the cream with a blender. You can add a little milk, if the mass turned dryish.

Gelatin pour milk, warm.

Half the mixture pour into berry or fruit jam, the second half - in the curd mass, mix.

To collect a cake: the first pancake to grease with cottage cheese, the second - jam, so to do with all pancakes, the filling should alternate. The top of the dessert should be greased with curd, decorate at will and put in the fridge.