Reading This Alone Will Make You Healthier
Let’s say you want to make sure you’re eating the right amount of a given food, but you don’t have measuring cups and spoons ready, or maybe you’re at a friends and don’t want to look too OCD about eating. This fantastic graphic shows how your own hand can guide your dining decisions with ease. A fist, a finger, a thumb, and a palm are all you need
![135.jpg](https://steemitimages.com/640x0/https://steemitimages.com/DQmdrKgsLmk8YYPJojddN8fRyJm4Yv7c7RQqJZviL7x9PLf/135.jpg)
Really! Will this work?