CHICKEN PARMA

in #food7 years ago (edited)




Hey folks, today I'm going to show you how I make one of my favorite dishes; Chicken Parm, Chicken Parmigiana, or as People of North America refer it to as "Chicken Parmesan".  Completely up to you how you would like to say it, but first lets do a little bit of history.

First of all Parma is a city in the northern region of Italy, famously known for it's Prosciutto among other cultural beauty.  But, believe it or not, this savory dish has it's origins in the United States.  It does take its inspiration from Italy. Eggplant Parmigiana was the original Italian recipe or Mellanzana alla Parmigiana, and the switch to chicken in United States is anyone's guess.  But, the original eggplant recipe is how the people of Parma italy cooked their eggplant, which is lightly breaded, cooked in olive oil and topped with tomato sauce and Parmesan cheese.   Okay lets get started.

Ingredients

- 4-5 chicken breasts, cut into cutlets and tenderize with mallet

- 4 eggs

- salt and pepper

- Tomato sauce (use recipe from earlier post "Tuscany Tomato Sauce)."

- Bread crumbs

- Romano cheese (handful)

- 1 tablespoon of sugar

- Mozzarella cheese

- Parmagiano Reggaino

Directions

First, make your breading mixture by adding 3 cups of bread crumbs, a handful of Romano cheese, and tablespoon of sugar and mix well. Second, in a separate plate, scramble eggs.  Leave both plates side-by-side.

Devain, cut chicken into cutlets all with same thickness. Wrap each piece in saran wrap, and tenderize both sides with  a mallet.  When done, line chicken up and sprinkle salt and pepper on both sides.  Put chicken on a plate beside mixture.  Heat up one or two frying pans with extra virgin olive oil, depending on skill level.  Now, dip chicken in egg, bread crumbs, then fry until golden brown on both sides.  Do this until all chicken is cooked, and soak up any extra oil by letting chicken sit and cool on paper towels, not piled up on each other.  After chicken is cooled, place in baking dish, side by side, trying not to over lap too much.  Pour Tuscany Tomato sauce over chicken, not soaking it but generous, (you might want to add a small can of tomato paste to really thicken up the sauce so it sits and doesn't soak into cutlets. Try to reduce it as much as you can.), then cover with shredded mozzarella cheese.  Bake in oven at 350 F for 20 mins, cool, garnish with parsley flakes, parmigiana cheese and serve with favorite pasta dish.

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Chicken Parm is one of my favorite foods in this world!

Im trying to cut out meat as much as I can so never eat it that much anymore!

Gotta find a vegan version! =)
Upvoting and Following you!

hahahahaha thank you very much. The vegan version was actually where it came from. In parma italy they used eggplant, and then people used same method but with chicken. Just cut eggplant in strips, soak in salt water for an hour, then follow recipe. I'll follow you as well. cheers

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