Why people are so crazy to lose weight unless it is really a big issue which confer to really unnatural weight. Most of the weight loss are through medication or some short of crash weight loss programme but in reality that is harmful to health and the programme which brings slow and steady weight loss is the real and natural one and good for health too.

I hope people would chose to slow and steady way to lose weight and dont not fall prey to the so called crash diet or something like that.