Breakfast to go - Oatmeal

in #food7 years ago

Hello guys,
today I want to show you a super delicious and fast breakfast that everyone is familiar with!

The Oatmeal to go:
IMG_3780.jpg

For the preparation you need a jam jar with screw-on lid, a kitchen scale and a spoon.

The breakfast consists of the ingredients:
40g quaker rolled oats
100ml milk
50g natural yogurt
70g blueberry/kiwi/banana/strawberry
20g chia seeds

The glass is placed in the fridge overnight and in the morning ready to be taken to work, university or sports.

Enjoy the meal!

IMG_3781.jpg

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