Spicy Scrambled Tofu in the Breakfast

in #food6 years ago (edited)

In the winter season, there is nothing better than this if the day starts with a hot and delicious breakfast. There is a lot of hot breakfast options and one of them is Scrambled Tofu. It is vegan, rich in protein, calcium and other nutrients.

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Ingredients

  • Tofu - about 200 gm for 4 servings
  • Onion - 1 medium
  • Tomatoes - 2 nos medium sized
  • Green chili - 3 nos
  • Cashew nuts - 1 tbsp (optional)
  • Vegetable oil - 1 tbsp
  • Lemon juice - 2 tsp
  • Fresh coriander leaves for garnishing
    Spices- Turmeric powder 1/2 tsp. coriander powder 1 tsp, cumin seeds 1/2 tsp, mustard seeds 1/2 tsp, red chili powder 1/4 tsp, asafoetida a pinch, Himalayan salt as per taste, oregano 1/4 tsp (optional)

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Procedure

  • Grate tofu
  • Chop onion, tomatoes, green chili and, coriander leaves.
  • Heat oil in a pan and saute all spices, cashew nuts and, chopped ingredients.
  • Add Grated tofu to it and mix well.
  • Garnish with chopped coriander leaves and add lemon juice.

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Serve hot with the bread of your choice.

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This post has received a 20.00% upvote from @jmiller05!

You got a 49.60% upvote from @redlambo courtesy of @shakailove! Make sure to use tag #redlambo to be considered for the curation post!

For vegetarians that can eat egg, egg would be a good addition to this dish.

Looks delicious, and very healthy!

Dish looking so delicious on photo. Though i am not very good at cooking but may try it sometime.

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Try and share your experiences with us.

Sure. Will do. Thanks

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se ve espectacular, saludos

आपका बहुत बहुत धन्यवाद! @enmanuel94

Very nice and attractive food and very colourful. Your theme is stunning. I want to eat it and read your posts regularly.

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Thanks!

Just came back from gym and it's looks so tasty! Ummmmn yummy

Pretty awesome. I love india and its food.

i will travel india next month i am from argentina. I am so happy to be there. I recenlty film a video about my video please check if you want !

shanti shanti to you

You got a 72.08% upvote from @oceanwhale courtesy of @chetanpadliya! Earn 100% earning payout by delegating SP to @oceanwhale. Visit www.OceanWhaleBot.com for details!

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