Refreshing lemon drink
Refreshing and healthy vegan lemon drink
There are varieties of lemonade found throughout the world. Lemonade is considered a healthy drink but I always feel remorse after drinking any sugary drink. To make lemonade more healthy I made it with jaggery instead of white sugar.
Replacing sugar really made it healthy and more delicious.
Ingredients
- Lemon juice 250 ml (Squeezed from 1 kg lemon)
- Jaggery powder 400 gm
- Himalayan salt (Sandhav namak) - 1tsp (optional)
Procedure
- To make concentrate mixed all ingredients and blended to dissolve jaggery. When jaggery is dissolved filtered and stored in a dry glass bottle.
- To serve, 1-2 tbs concentrate mixed with 200 ml water. The quantity of concentrate varies according to taste.
- Can be served chilled in summer and lukewarm in the winter season.
- How do you make your lemonade?
It looks so yummy and the ingredients are very less so we can make it easily. I hope it is well in taste.
Yes, it is tasty as well as healthy.
Hello, I'm a cuban Dr. In my country, lemonade is one the top drinks prefered for people consumption, there are many reasons because of people like it so much. First let me tell you is a very refreshing drink, second is very rich in C Vitamin and in the third place I think cuban people has got a DNA compulsion for drinking lemonade. So, I felt so honored when I read your post. I'm really agree whit you about sugar, Drs like me consider sugar almost like a poison 'cause it gets a high predisposition for diabetes, it can increase obesity instead blood pressure gets high levels, as a result of this our heart, our kidneys, our liver even our brain get damage. So than you for a very refreshing post.
✅ @reybarzagaThank you bro for your important information.
and good analysis.Keep it up!
@sbanerjee0017 (Shyamal Banerjee[Age:62] Kolkata,INDIA)✍
Good evening Mr chetanpadliya,
Very real information about lemon,
Keep doing, enjoy steemit thanks
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me encanta el hecho de que este post sea una forma innovadora de hacer limonada que es un bebida tan beneficiosa para el organismo , contando los innumerables beneficios del limón que pueden ser preventivos , vitaminicos , curativos a estos se añade un fuerte anticancerigeno y claro poderoso bactericida sin duda es la fruta numero 1 en beneficios para el cuerpo humano , me encantara probar esta nueva forma de tomarla que la hace mucho mas saludable, gracias por su aporte !!
Hi! nice post! I love lemon and i drink it with hot water every night :) Would love to try this with my kids. thanks for sharing!
Yes, lemon with hot water every morning is good for health but sometimes if we need to add some sweetener jaggery is a good option.
Haven't tried the jaggery tho. Is it good? I've tried the lemon - honey hot water :)
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Thanks for sharing, I would love to do this and. Do you have other juice for me to make? like other option?
✅ @chetanpadliya interesting , good job and thanks for sharing such a good blog.Good luck! I am sure that you will fully enjoy your journey here:)✍
@sbanerjee0017 (Shyamal Banerjee[Age:62] Kolkata,INDIA)✍
selfmade looks good :)
I usually add a little bit of honey but next time will try with jaggery like you. Thanks!