Dates and dry fruit fudge (No oil and added sugar) vegan recipe

in #food4 years ago


Desserts are loved by all but it is considered to be unhealthy as it contains high sugar and fat contents.
To make a healthy dessert we must skip refined sugar and fat from it. To make such dessert here I used dates which are a natural sweetener and full of vitamins, minerals and antioxidants. These dates are evenly mixed with various dry fruits which are also considered a very healthy food.
Thus this dessert does not contain any refined sugar, harmful fat and any refined flour. It is also gluten-free. Diabetic patients also can consume in a controlled quantity.
To know the complete recipe please watch this video.




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Looks like an awesome snack - very delicious yumyumyum

मैंने ऐसी मिठाई नहीं खाई है। आपने बहुत अच्छा बनाया है।

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