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Why you should juice your day with ORANGE

 Oranges are a vibrant refreshing fruits rich in natural oil and vitamins. Orange always have a high respectable reputation. They are full of immune - boosting vitamin C. They are also a low calorie but high - volume food that helps you feel full while working to loose weight.

Facts to know

-Orange have a high content of citric acid in improving the original look of your skin.

-Orange peel which contain a higher content of vitamin C than the orange itself can be grinded and use as a body shrub in one's daily beauty regime for a better healthy status.

-They also helps in the body by supplying the body with the folate ( an essential vitamin B ), which is needed in the body for cell division.

 In short my people, let's take good care of our health by putting this write up into consideration with the notion that taking orange is very essential and important to our health. Be wise and start your day with a glass of Orange juice or taking the fruits Itself.

BE WISE, LIVE HEALTHY AND STAY HEALTHY......