My Unhealthy Diet

in #food7 years ago

Do you think all vegetarians are healthy? No!
I can prove you. Although I am a vegeterian, I still eat unhealthy food. Of course I don't brag about this, but I want to explain.
In my childhood years, I hated most of meaty food. 8 years ago, I have become vegetarian completely.
In my highschool years, I started to eat french fries often. I wasn't eating vegetables or healthy food. Currently, I follow the same diet. Sometimes I eat healthy food too. Generally, I eat toast, potatoes, pasta and rice. I don't know how to change my diet. I want to eat salad and a lot of vegetables just like other vegetarians. But, I eat junk food and fast food instead of it.
I eat pasta most of time and I love it!

Adsız.png

I think, I need more vitamins instead of these things.

Water problem

Another habit I want to change is drinking water. Everyday I promise but I forget to drink... Dehydration made under eye circles on my face and I had kidney pain. 6 months ago, I had kidney stone and doctor said that dehydration caused it.
Even I don't drink water, I suggest you to drink.
After today, I am planning to drink water regularly. I hope I can succeed!

water.jpeg

[ photos belong to me ]

Sort:  

Hi @catwolff! This is so true! I am also vegetarian. Don't drink 8 glass of water. Suffering from a chocolate addiction. :-)

Ahh, too much chocolate may harm you, be careful. :)

Coin Marketplace

STEEM 0.16
TRX 0.15
JST 0.028
BTC 58786.64
ETH 2309.42
USDT 1.00
SBD 2.49