（2019）Tofu omelet：2 eggs, 1 tomato, do not make tomato scramble egg, teach you new practice, eat everyday not be bored with

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Bean curd egg cake is a homely cate, basically be to have bean curd, egg and tomato are made and become, eat not only fresh and sweet and goluptious, and nutrition composition still is higher.

Egg not only can complement high grade protein, also have certain effect to healthy brain beneficial wisdom and prevent arteriosclerosis, especially have profit greatly to the computer group with excessive eye, often eat egg beneficial health.

In fact, there are many ways to make tofu omelet, and many people have eaten it, but you still need some tips to make it delicious. If you like this delicious food, let's have a look at our detailed operation.

First of all, we need to prepare the ingredients: a piece of old tofu, one tomato and two eggs. After the ingredients are ready, we will proceed to the next step.

In a small bowl, add a little water and a spoonful of salt. Soak the tofu for more than 10 minutes (this step is to add flavor).

Take a tomato, with a knife in the top cut into a cross flower knife, into a bowl of hot water is also soaked for a few minutes, (this step is to good to the tomato skin), can also play a further role in cleaning sterilization.

In addition to an empty bowl, take out two eggs, into the bowl, with chopsticks in one direction to stir and beat.

Take a few more chives, cut them with a knife and set aside.

This time the tomatoes have been soaked, removed with the hands to remove the tomato skin, cut into pieces into a bowl.

Then put the cut tomatoes into a bowl with egg liquid, put the scallions together, and then add the right amount of salt, mix well with chopsticks.

Take out the soaked good bean curd, first with a knife cut into thin and thick uniform pieces, and then cut into squares, into the plate, you can also cut into a smaller tofu, so more tasty.

Add the right amount of cooking oil into the pan, such as oil heat into the tofu block frying system, Fried to one side of the golden yellow to turn, frying the other side, remember the heat must be mastered, otherwise the tofu will stick to the pot.

When both sides are Fried golden brown, pour into the prepared egg, change the low heat and fry slowly. When the egg is set, shake the wok to avoid frying. If the egg is too thick, you can fry it for a while to avoid overcooking. Wait until both sides of the egg are set, can be out of the pot.

Then cut into three pieces into the plate, good, here, this simple and time-saving tofu egg cake is done, friends have seen, is not that very simple, learn to do it as soon as possible to try it.

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