Breakfast with Bread+Half-Boiled Egg

Most of people believe half-boiled egg will be extraordinary benefits. Eggs is boiled or half cooked both have a good taste and also both have a high nutritional content. This chicken egg is very suitable for the menu in the morning because it can meet the energy needs needed to perform various activities all day. In contrast to laying hens/ chicken boiler, chicken gets food in a natural way (not pellet/ pur) to produce eggs that have much more nutrients.

The chicken egg contains some of the essential nutrients needed by the body such as protein, fat, riboflavin, choline, lutein, zeaxanthin, selenium, and so on. Protein content in chicken eggs are considered able to boost energy in the morning. So do not be surprised if the body builders often swallow eggs this chicken is raw because they assume that in such a way the content of essential nutrients is still in the intact state. In addition, chicken egg white or chicken eggs are often used to remove acne because the nutrients and amino acids contained in egg whites can renew skin cells and also can absorb excess oil on the skin which is one cause of acne.