Thanks for great comment! It's an interesting point you make. We were in India for one and a half years just a while back, and among other things learned a lot about chakras, the bodies energy centers. The health of Manipuraka chakra, the navel centre, is responsible for the quality of our digestion and also for agni, the belly fire. And typically, eating the right foods can help agni and Manipuraka chakra to improve. But strengthening the core muscles is also super important! I'd never have thought of that relationship between muscle strength and digestion till you spell it out now, and it makes a lot of sense :). Thanks, gave you a follow!