WEIGHT LOSS BUCKWHEAT RECIPE

WEIGHT LOSS BUCKWHEAT RECIPE

Today I will show you how to cook buckwheat at home. This is a Latvian recipe and a very easy dinner idea that will help you lose weight. A century ago, Russia was the world leader in buckwheat production.Buckwheat s a natural weigh loss food. It has many health benefits and thats why I recommend you try this recipe. 

If you are vegetarian, please exclude the sausages and include more veggies such as peppers or broccoli. Buckwheat is the best source of high-quality, easily digestible proteins. It may also help you with diabetes and your digestion. Buckwheat contains no gluten and is not a grain.

For this recipe we will need :

1 large carrot

4 sausages

Salt & Pepper

200 gr OR 1 cup of buckwheat

Directions 

Step 1 : Cook your buckwheat in water for about 15-20 min.


Step 2 : Fry your sausages and boil the carrots.


Step 3 : Cut the sausages and carrots and mix together with buckwheat and spices. Enjoy. 

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Some images from Free Image Soure. 

Lots of love,

Alla xox