benefits the leaves can be

good afternoon companions esteem on this afternoon I post about leaves gemjet useful

Is he the nutritional Content of the leaves of velvetleaf
The leaves of velvetleaf has leaf appearance shiny as the leaves of taro, it is because in the outer layer of the leaves of velvetleaf there is a layer of wax covering it. Not judfst tasty and delicious when cooked, but the leaves of velvetleaf also have excellent benefits for the body because of the nutrients in it, what is it? Find out more here:
Protein 1.7 grams
Calcium 62 milligrams
Phosphorus 33 milligrams
Carbohydrates 77 grams
Iron of 2.1 milligrams
Energy 39 kcal
The nutrient content in the leaves of velvetleaf above is calculated every 100 grams of leaves of velvetleaf. With the existence of this fact makes you increasingly do not hesitate to consume the leaves of velvetleaf