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RE: Playing with food for 30 days - day 4
It's the best way to detox and clean the body and it feels amazing. Once you go that route, you no longer crave all the unhealthy stuff. :) I'm still in the transition phase, so I'm not 100% raw (I might never go full 100% as it might be too extreme), but I can feel many benefits already.
Yah I guess there is that 80/20 rule... If your raw 80% of the time it's ok to eat not the other 20% of the time. Maybe I'll try a raw diet for a month sometime in the coming months, I never have before but sounds like it's pretty healthy..