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RE: Playing with food for 30 days - day 4
Awesome! Some time ago I started raw food/vegan diet so most of my meals look something like this delicious bowl. :) Fruits for lunch, veggies for dinner.
Awesome! Some time ago I started raw food/vegan diet so most of my meals look something like this delicious bowl. :) Fruits for lunch, veggies for dinner.
Wow that's awesome, are you still on the raw food diet? How long has it been? I've never gone fully raw but I hear it's great for your body!
It's the best way to detox and clean the body and it feels amazing. Once you go that route, you no longer crave all the unhealthy stuff. :) I'm still in the transition phase, so I'm not 100% raw (I might never go full 100% as it might be too extreme), but I can feel many benefits already.
Yah I guess there is that 80/20 rule... If your raw 80% of the time it's ok to eat not the other 20% of the time. Maybe I'll try a raw diet for a month sometime in the coming months, I never have before but sounds like it's pretty healthy..