"Benefits of consumption breakfast menu morning healthy and practical"

Based on the latest research, employee productivity already breakfast at home or not breakfast is very different. those who eat breakfast menu morning healthy and nutritious showed better performance. so also create school children. those who have eaten breakfast menu healthy more can focus and achievement in school. both in the field of academic or social. it is obtained as they get enough energy to the needs of their activity and more can concentrate. energy obtained from eating healthy breakfast in the morning also able to refresh the brain that could be response and fast tired.