Homemade protein shake recipeabhishek77 (53)in #food • 7 years ago 1.) 1banana 2.) 150g low fat natural yoghurt 3.) 100ml dairy free milk 4.) 1 tbpn peanot butter 5.) 1 tbspChia seeds 6.) And put 1/2tsp cinnamon And shake well in your mixer And your healthy protien shake is ready... #health #strong #protien #energy
Upvote 0.19$ For 0.1 SBD
Send Bid Minimum 0.1 SBD & Maximum 5.00 SBD To @aqibwarsi. Link In Memo.
0.19 or 1.19?
Oh Sorry..
never mind...
Upvote 0.19$ For 0.10 SBD
Send Min Bid 0.1 SBD And Max Bid 5.00 SBD To @malikidrees Bot With Your Link in MEMO Field.
Thanks For Using My Service.
what is the calories and micros in this protein shake ?
Bro calories works like a battery in our body
And we gain calories to eat healthy food