Great way to avoid the flu and cold season

So far i have managed to avoid the flu, everyone in the house has been really sick by this crippling flu season. My family is no longer sick anymore and i managed to avoid it diffusing cinnamon, eucalyptus, lemon, rosemary and clove. I have also used frankincense on all pressure points on my body.

Diffuser Method

1. Buy a diffuser
2. Find Anti bacterial and Anti viral essential oils, google "Antiviral essential oils"
3. Add a few drops of each to the diffuser

Hand sanitizer

1. 1 tsp carrier oil
2. 10 to 15 drops essential oil
3. 1/2 tsp glycerin
4. Witch hazel all the way to the top in a bottle

Pressure points
Add a few drops of essential oil to carrier oil such as "coconut oil, olive oil, grapeseed oil" apply to pressure points