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RE: Daily 100+ Rep Fitness Challenge Day 152
100 reps:
25 Shoulder Bar Presses (75 pounds)
25 Bicep Bar Curls (75 pounds)
25 Bar Squats (75 pounds)
25 Air Squats
100 reps:
25 Shoulder Bar Presses (75 pounds)
25 Bicep Bar Curls (75 pounds)
25 Bar Squats (75 pounds)
25 Air Squats