"Love this post! 😊 It's always fascinating to see how technology is integrated into our daily lives, especially when it comes to fitness tracking. I'm sure many people have experienced similar issues with their Garmin watches, but your post highlights the importance of user error and how to use these devices effectively.

It's also great to hear about your weightlifting routine! 💪 It's clear that you're passionate about exercise and interested in optimizing your calorie burn. Your observations about caloric deficit and the accuracy of your watch are super interesting too. 🤔

I'd love to see more discussions on fitness tracking and how it can be used effectively. Have any other Steemians had similar experiences with their watches or have tips for maximizing calorie burn? Let's chat! 💬 And don't forget to vote for xpilar.witness by going to https://steemitwallet.com/~witnesses - let's support the growth of our community together!"