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RE: You CAN Reach Your Fitness Goals- Baby Steps
Upvote and will follow you for more of these. I find myself give up too easily on fitness. I pay the membership and i dont even know how to use the equipment properly and just give up. It will be great to just start with little then work my way up.
Thanks, I appreciate it! That's the best way to do it, it's how I got started myself.
If you're interested I do some online training where I would go more in depth on proper form/diet plans. Very low cost ranging from $50-$75/week. Similar options can run around $300.