F45 Training!

Any Steemies out there that have also tried this new training program with F45?! There are different themes to their sessions and all of them combine elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training!

Anyways, I started it just a couple weeks ago and I’m loving it! Although that’s probably not what I’m saying during the sessions haha!

Here is a shot of today’s training called “Pipeline”!

Obviously this was before everyone arrived :)

Stay tuned for results :)