You are viewing a single comment's thread from:

RE: What is fitness and who is fit - explained through 10 general physical skills

in #fitness • 7 years ago

Wow...I never knew there were so many components to being fit. Practicing gymnastics has helped me with strength, balance and a lot on your list, but I know one thing I need to work on is cardio and endurance. Thanks for your tips.

7 years ago in #fitness by
$0.77
  • Past Payouts $0.77
  • - Author $0.58
  • - Curators $0.19
2 votes
Reply 2
Sort:  
  • Trending
    • [-]
     7 years ago 

    You're most welcome, @victoriacalloway. Yes, gymnastics is pretty comprehensive, but no single activity is completely balanced. Thank you for reading.

    $0.00
      Reply
      [-]
       7 years ago 

      (ICO) WELL - Airbnb of Healthcare
      powered by blockchain

      https://goo.gl/VtQ6rF ----- WEBSITE
      Excuse me for advertising. It is necessary to earn. I'll try to stop soon. :)

      Coin Marketplace

      STEEM 0.18
      TRX 0.16
      JST 0.029
      BTC 76262.49
      ETH 2949.42
      USDT 1.00
      SBD 2.63