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RE: Insight into my I.T.B'S....The Injury Introspection Continues with new Self-Correction...My World is Expanding

in #fitness7 years ago

I had a similar experience today with my jaw that has been painful for years following a major car crash.. I realised today that I have been denying the fear in there and as a result i wasn't correctly tuned in to the muscles and what I was doing with them.. They had got reversed and I was clenching too. Now I feel a lot better after listening to those parts of me internally and giving them what they need - love! :)

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Awesomeness @ura-soul

The whole world opens up when we listen.

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