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RE: @polebird: 💪 I finally did it! IRON X aka human flag (watch in dtube video) 💪

in #fitness6 years ago

https://www.yogabody.com/yoga-trapeze

Basically a hammock with some TR-X straps lol

I had been craving inversion to address years of spinal compression, but don't have much ability in hand stand dept and I didn't want a bulky machine that only held me upside down. Whether the Instagram heard me discussing said racks ad nauseum to my guy or from all the yoga and pole overlap in my history, but I had an ad for the yoga trapeze and saw a multipurpose solution. I took it out for a spin at a local park and had a great time exploring and doing my best bat impression ;*

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