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RE: Day 1 of a week(+) of Fitness/Health Challenge

in #fitness7 years ago

Yes! You started! Great stuff mate, proud of you!

Let's see how it goes and how you feel after 1 week. Keep an eye on the pounds just for curiousity. It is hell, but I think you will feel a big difference after one week! Don't startve yourself though!

Ramen? I love Ramen! Here in Korea they have Cup Ramen in every store and in every flavor imaginable. So darn delicious. I tend to stay away from them now. The sodium levels are crazy high.

I am also not a big fan of water and try to drink way more! Try your best and will be enough rooting for you!

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Yep I love Ramen and it so cheap here as well! I sometimes add a cheese and salad dressing to it. I’m sure the stuff I buy in the store is not as great as the stuff you get! Thank you for showing support I will keep an eye on my progress.

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