Hi, My Name's Jeff

I cant stop to talk to you right now because I'm kinda on a mission to finish my workout to the best of my ability within a respectable time frame. I would greatly appreciate it if when you were done with your sets you'd put your weights away and move on as quickly as possible.

I understand how hard it must be to be stripped from social media for a whole hour each day but trust me you wont miss anything important, if you really must, give all your snapchat friends a good photo of your bicep in the gym mirror but then put your phone away!

Actually before you put your phone away! Have you heard of Steemit?