Detox the body

in #fitness6 years ago

Today in our daily life we face many toxic chemicals through air pollution and water pollution.so we need to detoxify the body.here are some tips.
1 start your day with lukewarm warm added with lemon.
2 eat raw vegetables .
3 eat fresh fruits.
4 drink plenty of water.
5 do yoga and exercise daily.
6 use green tea instead of regular tea.
7 drink milk with turmeric and cinnamon powder.
8 always stay happy.
9 make detox water using mint and cucumber.stock-photo-word-detox-is-made-from-chia-seeds-green-smoothies-and-ingredients-concept-of-diet-cleansing-the-649440943.jpg

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Stop eating fast foods
Add this also @rockingcryptoo ;)

@rockingcryptoo, I gave you an upvote on your post! Please give me a follow and I will give you a follow in return and possible future votes!

Thank you in advance!

Can you post foods to take at the time of fitness workout?

Nice blog ...keep adding more

Thanks. This tip will be helpful for all ages of people

thanx Detox works by doing this steps?

Nice health tips

Junk food is a slow poison for our health. Avoid it. Great post.

Bro use mgst tag to get more upvotes and comments. And comments on others mgst posts too.

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