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RE: Steemit Daily 100+ Rep Fitness Challenge Day # 41 - 1/16/18 - Total Team Reps: 58,189

in #fitness7 years ago

Daily Challenge Completed(245 reps)
Rest day.
Push ups 6x20reps(120reps)
Hollow Hold swings 5x25reps(125reps)
@steemmatt recomended for you,for your hips strength(core)

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Thank you very much. I've never see hollow hold swings before, so I'm excited to try that out. Would also be great for grip strength.

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