Preparing My Post Workout Meal

in #fitness6 years ago


Two days absent from the gym and now I have to get back to my weight lifting game!

I am preparing salad with tomatoes, cucumbers, onions, olives and pan seared chicken strips. I like to make my post workout meal ahead of time because I know I will be starving after, specially not having breakfast.

I feel better working out without any solid food in my body. I just had a coffee, although protein shake is a really good pre workout drink, am skipping it this today because of the carbs in had yesterday.

I should probably finish this before my lettuce get wilted hahaha!

P.s. Stop being lazy and do something fun would ya!

Xoxo, Gilaine

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Yum!! Looks very green and quite healthy. Meal prepping is smart so you can eat directly after the workout and get the nutrients to your 💪🏻sooner rather than later ! 👏🏻

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Aha! 😉

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Except am having ice cream right now😂

Hahha you sound like me ...

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Hahaha maybe I copied it from you? 😂

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Looks yummy & healthy!
Steem on :)

Thank you. Steem on! 😄

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❤❤❤That's cool

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Thanks 😊 You're still here though haha.

By the way you can say hi to @crypto.talk, he was the one who gave you the 3,000 points on the app and he's also the developer 😁

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Am from the Philippines @cso15

(Replying to your DM) 😉

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