Improve Your Deadlift!
Hey Steemers!
Have you been working on your deadlift but it hasnt been improving, Give this a go! Basically, attach a resistance band to the bar and stand on it. By doing this you make the deadlift harder to clear ( to get the lock out). This promotes glute activation and which in turn will help you improve your deadlift strength! Here is a little video of myself doing it a few months ago.
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Great tip, thanks