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RE: Fitness myths: Muscle turns into flab when you stop working out
I spend a lot of time in bars. it's the entire reason why i exercise. I sometimes wonder what kind of amazing shape i would be in if i stopped drinking for a while. It doesn't matter because I am not going to do that.
ha! yeah, me neither. I think you exercise more than I do but when i do it isn't for "peak performance" it is so that I don't end up fat and wheesy.