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RE: First Experience of a 45 mile UltraMarathon

in #fitness • 5 years ago

yes, i have heard about this and of course the whole "runners' high" thing that I have never experienced.

I find that if i have musical inspiration via a soundtrack that I preplanned for my runs that the runs themselves are easier. I am sure this is a pretty common phenomenon

5 years ago in #fitness by
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