Hey man thanks for the comment. I don’t believe there’s a set good time to workout, for me I’m up at 5am some days and while others will be after work.

It all really depends on how I’m feeling.

Sometimes I wake up at 5am and my body tells me that it’s not time. So I’ll sleep in and maybe later that evening I’ll go for a workout.

Just listen to your body and do what motivates you I always say.