Band biceps curl close grip constant tension style: 1 purple band + 2 black bands + 1 red band x 80 reps; working biceps; juicy arm pump revisited

nescapablreality (30)in #fitness • 7 years ago

Band biceps curl close grip constant tension style: 1 purple band + 2 black bands + 1 red band x 80 reps; working biceps; juicy arm pump revisited

http://dowhatworksforyouhealthandfitness.weebly.com/blog/band-biceps-curl-close-grip-constant-tension-style-1-purple-band-2-black-bands-1-red-band-x-80-reps-working-biceps-juicy-arm-pump-revisited

#workout #bands #biceps #bodybuilding

7 years ago in #fitness by nescapablreality (30)

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