RE: 8 Ways to Stay Fit Over the Holidays — Steemit

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RE: 8 Ways to Stay Fit Over the Holidays

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myleskshupe (45)in #fitness • 7 years ago

Absolutely. And its easy to come up with some body weight hiit routines that will light you up pretty quick!

7 years ago in #fitness by myleskshupe (45)

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cbcportugal (31) 7 years ago

Without a doubt. HIIT routines are great for burning calories.

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