You are viewing a single comment's thread from:RE: Hump Day Yoga/Strength Training!View the full contextmrsj (27)in #fitness • 8 years ago @moony do you take any supplements?
@mrsj Nope I don't - if I know i may miss a meal after a good workout I try to get a protein shake in but not on it every single day. The blender bottles suck at getting cleaned and I hate the smell and texture of drinking them haha!