Honestly, for me, it's not about the pounds, it's more about making myself find the time to get out there and do something, and to just be healthier...We have an awesome little park here and the squirrels are plentiful, surrounded by beautiful oak trees, with a walking track...I used to walk that a good bit..then got too busy. I would like to try yoga as well. So, maybe I'll mix it up. I'm getting older and NEED to start taking better care of myself, this will be a good step. Eventually, my son will give me grandchildren and I want to be able to keep up with them.