Basketball activity

in #fitness3 months ago

Today was my first day back on the court in a while. I had just had a series of weeks which forced me to not be able to play for various reasons. One of those reasons was double vision that I have been having. I have had it for about a month now, but it seems to be getting better. Unfortunately, it did affect my game though, mainly with passing and catching the ball. I still had a lot of fun though and had some good exercise.

I finished the day with over 15 thousand steps. That's pretty good. I was pretty active throughout the day with chores and that plus the basketball came out to a whopping 143 active minutes. That's pretty good. I also got 20 floors for the first time in a while. So overall, it was a pretty active day for me.

Continuing with the theme: Each night I post the song that was playing as I ended the workout and use that as the title for the post for that day. Today that was "Blinding Lights" by The Weeknd. It's a pretty good song, but it has no real special meaning to me.

Well, that's it for today. Tomorrow is supposed to be back and biceps day.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


02/09/2024
15089
Basketball
Height
162.5 ft
Weight
111.1 lb
Body Fat
%
Waist
in
Thighs
in
Chest
in

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