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RE: Total Team Reps (+3,018) = 72,558! The Steemit Daily 100+ Rep Fitness Challenge - Day # 47 - 1/22/18
Challenge Completed - 240 reps
Today I used some TRX for my routine:
- 50 Squat into Row
- 25 Sumo Squat
- 10 Dips
- 15 Butterfly
- 20 Rear Delt Fly
- 20 Row
- 30 minutes of running
@steemmatt: Have you thought about creating a discord server for this group ? This would be a great addition to this challenge.
Real reps there, and then cardio (cringe for me hating to run). Good idea on the discord. I have no idea how to do that, but do use it for other groups. As this grows, that be even more useful. Thanks for the tip. I'll look into it.