Chest gains💪
Had an absolute crazy chest session today, focused alot on the upper chest. I want to build a fuller upper chest for the upcoming summer holiday and it's going quite well I would say.
My workout consisted out of:
Incline chest dumbell press
Incline machine press
Decline machine press
Cable crossovers
And endes off with some light abs
Follow me for awesome workout tips!
Congratulations @jlock! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOP